Patty Lauren founded FitStyle in 2017. She recognized the need for an elite in-home training service to bring the fitness lifestyle to Knoxville. Her desire to help others stems from her own personal health journey.


FitStyle was founded on the core belief that changing your lifestyle can effect not only your physical health, but your mental, emotional, and spiritual. We take a holistic approach to fitness - meaning we want you to be the best version of yourself in every way, not just what you see in the mirror.

You can read more about Patty Lauren here.

Contact Patty Lauren



Yoga Instructor

Jamie joined FitStyle in 2019 as our in-home yoga instructor. Jamie brings her unique touch to every in-home yoga training session whether you are looking to fine tune your current yoga practice, desire a tranquil experience in the comfort of your own home, or want to practice with a spouse, child, or friend. 

Read more about Jamie here.

Book a free consult with Jamie.



Andy joined FitStyle in 2019 as another in-home certified personal trainer. Andy was a former Athletic Director and has experience training a wide range of clients. He has a heart for coaching his clients to success through forming relationships while educating them. His favorite ways to train include weights and resistance bands.

Read more about Andy here.

Book a free consult with Andy.