Patty LaurenJan 29, 20202 minCarrot Spirals + Edamame DelightA delicious, healthful meal that takes minutes to make!
Patty LaurenOct 18, 20192 minHow to Meal PrepA phrase that can make you feel excited or want to throw up your hands and give up. Meal preparation can be intimidating, but it doesn't...
Patty LaurenOct 11, 20192 minMy Favorite Water BottlesHydration! It is one of the most vital things we can do for ourselves. When we are hydrated, our body and mind perform better. However...
Patty LaurenFeb 14, 20191 minCarrot Cake SmoothieThis smoothie tastes like a dreamy dessert, but the truth is, it will keep me full for 4-6 hours. I kid you not! And, it’s totally...