Patty LaurenJan 292 minCarrot Spirals + Edamame DelightA delicious, healthful meal that takes minutes to make!
Patty LaurenOct 18, 20192 minHow to Meal PrepA phrase that can make you feel excited or want to throw up your hands and give up. Meal preparation can be intimidating, but it doesn't ...
Patty LaurenOct 11, 20192 minMy Favorite Water BottlesHydration! It is one of the most vital things we can do for ourselves. When we are hydrated, our body and mind perform better. However...
Patty LaurenFeb 14, 20191 minCarrot Cake SmoothieThis smoothie tastes like a dreamy dessert, but the truth is, it will keep me full for 4-6 hours. I kid you not! And, it’s totally health...
Patty LaurenJun 12, 20181 minWhat's on the Menu? Cucumber Pizza BoatsThese cucumber boats are a quick recipe for dinner (or lunch!) and are quick to make but still savory and delicious! These are a great go...
Patty LaurenMay 2, 20183 minLetting Loose Without Letting GoYa'll... Cinco de Mayo AND The Kentucky Derby fall on the same day. I have to say, I love both of these festive occasions. I had the oppo...
Patty LaurenMar 13, 20182 minSpaghetti Squash & Turkey MeatballsChances are some of you have tried spaghetti squash at one time or another - if you haven't, you're in for a treat! This is a simple, fil...